From One Parent to the Next: How do you deal with Obesity Epidemic?
Did you know.....physical activity at an early age can save your thousands of dollars.
What would you do to help the obesity epidemic?
1. Out of sight out of mind
Keep healthy snacks available (especially for kids). If you buy chips and chocolate you're going to eat chips and chocolate. If you buy berries, veggies, and anything healthy to snack on, you can give your family their choice of snack.
2. Brings snacks to avoid the vending machine monster!
